Enjoy these delicious diet recipes for a healthy way to manage your weight.
To be considered in our Healthy Diet collection, main dishes have 350 calories or less, 20 grams or less total fat and 5 grams or less saturated fat per serving. All of these recipes and menus are great choices for healthy weight control and weight loss over the long term. Best of all, you won't have to sacrifice flavor for lowered calories! See our complete nutrition guidelines.
Healthy Main Dish Diet Recipes
Crunchy vegetables and tender chicken breasts tossed in a...
This simple but substantial main-course salad gets its...
Why have the same mayonnaise-laden tuna when you can make a...
The hard part of making this elegant dish is choosing the...
Whole-wheat pasta bolsters fiber and nutrients in this...
Grilled eggplant is one of life's simpler pleasures:...
Our version of the classic North African herb paste known...
Why put the cheese on top of the burger when half of it...
Green beans add snap and color to the garlicky shrimp and...
There are as many varieties of sake, a rice wine, as there...
Sweet bananas combined with oranges, cilantro and lime...
Spice-crusted stir-fried shrimp top a cool, crisp Asian-...
This cheesy lasagna is full of spicy Italian turkey sausage...
Look for Pacific Flounder. Its delicate flavor is...
Not your traditional quesadilla, these feature deli turkey...
Peas and baby onions are harbingers of spring, the first...
Ground turkey is the standard lean alternative to ground...
Healthy Sides & Salads Diet Recipes
We've lightened this popular potluck classic with a...
Crisp chilled snap peas with creamy tarragon dressing make...
For a delightful change from mashed potatoes, try this...
Tossing potatoes with a little good vinegar while they are...
Carrots are great keepers, so this makes a handy,...
Enjoy this crunchy, refreshing alternative to mayonnaise-...
This colorful combination of sugar snap peas, wax beans and...
Tart lemon and tarragon liven up this three-pea saute,...
Healthy Dessert Diet Recipes
If you're a fan of the classic Italian dessert...
Blending vanilla yogurt and reduced-fat cream cheese...
Sometimes we even stun ourselves. This ultra-rich and...
This frozen treat features the sweet-tart flavor of a Key...
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